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Abundant Thoughts
What is abundance? My definition is simple: it is examining and clarifying my essential core values, discovering what is important and valuable for me, letting go of anything that does not represent the essence of who I am, honouring the preciousness of the gift I have been given in being my unique self. I experience abundance through how I express my essential values. I [...]
Measuring Up
It is normal and natural to compare ourselves to others. But it is wise to be discerning about the source of your comparisons. Are they models or actors? If so, how much of what you see is real?
Take a look behind the scenes at an award winning documentary made by Dove made called evolution. ? It [...]
The Company you Keep
Choose for thy friend
one who has some grace,
some flowering,
some quality about her/him,
who has an energy field of virtue.
By virtue is meant
one in whose company
you suddenly start feeling
a tremendous well-being;
in whose company, in whose vibe
something starts dancing in you;
whose presence helps you
to soar high.
– Pythagoras
The Effect of Unexpressed Emotions
My good friend and colleague Catherine Hilker wrote a brilliant post on her blog called:
Emotions Run Deep & Stay There!
It is about how unexpressed emotions can be stored in the body. Catherine writes:
“unresolved and unexpressed emotions can create barriers to obtaining what you really want in life. So one of the ways to get what you deserve, [...]
Connecting to your Energy Body
I have heard several people such as my teacher Denise Linn describe what it is like to fully experience themselves as their energy body, but this description added another perspective: what is it like to experience their energy body from a medical model as well as a spiritual one. Neuroanatomist Jill Bolte Taylor shares her [...]
Learning Styles
How do You learn? Are you:
Visual
Verbal
Aural
Physical or Kinesthetic
Logical or Spatial
Social
Soliltary
Musical
Brian Walsh in Unleashing Your Brilliance, calls these learning styles “learning intelligences’. He says,
Most of us are a mixture of all the intelligences, usually displaying a particular aptitude for a few. Occasionally, there are cases where people develop a single strong intellingence without developing others, such as the character [...]
Triskells: Journey of Life
One of my favourite symbols is the triskell. A triskell is a design made up of three spirals, or triple spirals. The spirals have different meanings in different traditions:
In the Goddess tradition, the triple spirals represent the three stages of womanhood: maiden, mother and crone.
The Celts saw the journey of birth, death and rebirth in [...]
One Tribe
This blessing by Julia Cameron is beautiful and poignant, and especially good for placing on a healing altar. What I love about this blessing is that it does not separate me from the person who is requesting healing. We are one. Today I support you; tomorrow it may be your turn to support me. This [...]
Oprah is my Hero
I don’t watch television - haven’t for years, so I don’t see the Oprah television show. So in joining Eckart Tolle and A New Earth webinar, it was to hear Ekhart and not Oprah. Clearly I’ve been missing out because she said something I thought was profound on the first chapter segment (and has every week since).
That first night she was sharing [...]
Review: The Soul Loves the Truth
It takes immense courage to be our own best friends, but it’s part of finding inner peace and living life to the fullest. In our culture, we’re taught that it’s okay to say things like “I love chocolate,” “I love rainbows,” or “I love hiking,” but if you say “I love myself,” there’s often an [...]
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