Site Archives Life Coaching
Riding the Waves
Life has been throwing the bigger questions of life at me lately: Decisions about what path to take and whether decisions I have made are good ones.
Actually if often feels to me more like riding the waves than choosing a path. One can ride a wave with grace and awareness, or be in for a [...]
Simple Feng Shui
You can begin a simple feng shui of your home by observing the objects you have around you. All of the objects in your home have an effect on you. Each carry memories, associations and symbolism: emotions that can raise your energy up, bring you down, or be neutral.
Most of the time, you will not be consciously [...]
Behind Closed Doors - The Effects of Hidden Clutter
There are different kinds of clutter: physical, mental, emotional and spiritual. Often these overlap – one type of clutter can cause another type of clutter. Physical clutter can be having too many possessions to fit into the space you have available, but even if you have more space than possessions, especially if you do not [...]
The Bagua Map
Here are some posts I’ve written on the bagua map for “Where Energy Flows” blog. You can also get my book: Odyssey of the Heart - Paths to Wholeness through Feng Shui which is on the bagua map. It is available through my website: www.estel.ca
Read posts on the Bagua Map
Introducing the Bagua Map
The Bagua Map: [...]
Nurture Yourself
How we spend our days is, of course, how we spend our lives. ~ Annie Dillard.
How do you spend your days? Do you take time to nurture yourself – to replenish your inner source of creativity, inspiration, peace, joy – or to just rest and ‘be’? Or do you rush from morning to night, trying [...]
Facing Fears: Illuminating the Shadow Self
You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do. ~Eleanor Roosevelt.
As you get clear on who you are and what you want in life, it is valuable to examine your fears. Swiss [...]
Joy
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. ~ Thich Nhat Hanh.
Today, celebrate your life by making time for joyful activities! You are meant to have joy in your life. Your soul whispers to you constantly, urging you on and creating opportunities for [...]
Stepping Beyond your Safety Zone
I am always doing that which I can not do, in order that I may learn how to do it.
–Pablo Picasso
Imagine a scenario where a person’s dream has always been to go back to school, but she believes it is too late: she is too old to start again. Whether she goes back to [...]
Smile and Be Happy
Did you know that how you feel is directly related to how you hold your body (and how you hold your body is related to how you feel)? Other people can ‘read’ these attitudes about you through observing your body language, and this takes a mere matter of seconds?
As we grow into adulthood, our [...]
Joyful Living
Today, celebrate your life by making time for joyful activities! You are meant to have joy in your life. Your soul whispers to you constantly, urging you on and creating opportunities for you to celebrate the precious jewel of the being that is you.
You are one-of-a-kind. No one else on earth thinks the [...]
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