Coping Mechanisms

j0255420 Have you even been in a situation like this:

  • you felt you needed to hide who you were, hold back, or shine a little less, to protect someone else from feeling smaller, weaker or devalued? (This can often happen between siblings, but also between child and

Heal through Writing your Life Story

j0174959 Everyone’s story is different. Although you may know your story at some level, it is a very useful exercise to write your personal life story because this will help you remember pivotal details, gain a… Continue reading

Living your Bliss Responsibly

j0399948 I often work long hours. I have deadlines to meet so it is understandable but the real concern is identifying with working more than any other thing, in other words, it becomes habitual and addictive, because I enjoy what I do. I’d rather be writing and using my… Continue reading

Your Intuitive Voice

March 08 074Intuition plays a big role in getting on what you want in life. Why? Because it is one of the ways that the universe communicates to us. I loved what  Sonia Choquette in Trust your Vibes: Secret Tools for Six-Sensory Living wrote about intuition:

To look at… Continue reading